It’ll be January before you know it – and this time you can start the year out right- all your resolutions intact and well nurtured. We are truly heading to Sri Lanka – it is happening after all. I wasn’t sure for a while – […]
Like most beginning teachers, I tend to think that the more moves I cover, the more value my clients ate getting. The problem is, I should know better – I am not a beginning teacher! I’ve been doing this for a while! So after subjecting […]
Our bodies intelligence is underutilised. Allow your body to thrive and heal naturally through movement designed just for you, through ancient therapeutic techniques and food choices that create strength from within. We have everything we need and we carry it with us all the time....feel the difference.