Tag: heart health

Say Goodbye to Anxiety: Introducing Shirodhara – A 5000 Thousand Year Old Relaxation Therapy

Shirodhara is a proven natural method to manage stress and promote wellbeing. The experience is otherworldly, as you lie back, a stream of warm natural oils lightly spreads across your forehead, gently stimulating the third eye.  You will get a tender foot massage during the […]

Grease is the word…

  A most important word as you move further along that road of life.  Our bodies need plenty of oil and grease and fat to keep functioning. You might notice some dry skin on your hands and reach for the squirt bottle of Nivea and […]