Tag: Ayurveda

Say Goodbye to Anxiety: Introducing Shirodhara – A 5000 Thousand Year Old Relaxation Therapy

Shirodhara is a proven natural method to manage stress and promote wellbeing. The experience is otherworldly, as you lie back, a stream of warm natural oils lightly spreads across your forehead, gently stimulating the third eye.  You will get a tender foot massage during the […]

Relationships:  3 easy steps to loving without losing your mind

Relationships:  3 easy steps to loving without losing your mind

Relationships can be tricky, but that doesn’t mean we can’t travel the road of life with joy and happiness…just keep a few reminders handy.

Only Two More Spaces on Sri Lanka Trip

It’ll be January before you know it – and this time you can start the year out right- all your resolutions intact and well nurtured. We are truly heading to Sri Lanka – it is happening after all. I wasn’t sure for a while – […]