that almost ALL of our worldly problems would be solved if everyone practiced Yoga. Now I am not saying that everyone needs to be doing 108 sun salutions…but some stretching if not strengthening, some breathing, some meditation. It’s not hard, easy in fact. The good energy that flows from you when you’re feeling good is contagious. Others see it, feel it and want it. And they can have it – free! It doesn’t cost money to feel good!
Doctors and the medical system would have you believe that good health can only be achieved by an inordinate number of pills that they prescribe while being courted by the phamaceutical companies. ( see article on NPR ) I want to know the last doctor out there who said “Say Ahhhh and let me see your tongue, what did you eat for breakfast, what does your day look like, etc.” Not one! They don’t care how you are feeling – they just want to know which drug they can prescribe to you as quickly as possible and shuffle you out the door. You could be eating shoes for breakfast and they won’t ask, and they’ll never know!
Meanwhile, on the yoga front, everyday I see the people who have commited to taking care of themselves and taking responsibility for their own health. Yes – genetic factors can complicate things – but it doesn’t determine everything! Yes, an injury can complicate things – but your body WANTS to heal! It will help you, and sometimes you might need a doctors intervention…but your body has whatever it takes to fix the problem if you are patient with it. Like I said, it WANTS to heal.
There lies within your brain two glands, that when activitated and functioning properly will help heal your body like NOTHING else can. See my post “The Third Eye…” Like I keep saying – DO YOGA
