Wellness

Frozen Shoulder and How to Heal It

Frozen shoulder is one of those ailments that reminds us every single joint in our body is precious.  We need the shoulder to move with a complete range of motion pain free. Period. It can be done. Despite an acute case of adhesive capsulitis.  You […]

Food and Non-Harming: Living in Harmony with our World

Continuing with not harming yourself:  ask your doctor if that prescription he/she is writing is REALLY necessary?  Is there another option that may have less deleterious effects?  Many times, there certainly are other options, but our doctors are trained to quickly resort to prescriptions. So […]

Headache cures without meds…

Headaches and how to heal them without synthetic drugs and pharmaceuticals…. 1- Rest 🙂 really, not trying to be facetious! And drink water – many times the headache is a sign of dehydration, and simply drinking a room temperature glass of water will quickly hydrate you and […]

The beginners guide to living cruelty-free: Non-harming

The beginners guide to living cruelty-free: Non-harming

Where to start? At the beginning, of course…and don’t worry, it’s a journey! There are plenty of stumbling blocks. This is a list of a few things to start with Start with not harming yourself, that way, you have a stable base. So that means […]

The Other 6 (of the 8 limbed path)

We were discussing the eight limbed path of yoga – as described by Patanjali’s Yoga Sutras.  We’d left off after discussing the, each of which had 5 aspects to them, and addressed our conduct and attitudes in our life. The next six are as follows: […]

The Wholesome Life: The Eight Limbs of Yoga

Shop Today and Save on Dr. Fuhrman’s Lose 10 Pounds in 20 Days Digital Detox Program! Now Just $13.95 When You Use Code ‘DRF10IN20’ at Checkout! Patanjali is widely regarded as the author of the “Yoga Sutras.” Like many scriptural texts, often the author may be […]

Increase Energy & Decrease Pain…5 things to do every morning

FreeFlyApparel.com! Free Shipping on All Orders! Morning’s are usually rushed and there might be some elements of pandemonium…but there is always room to squeeze in a little self-love and pampering. 1- – I know I’ve mentioned this before, but it can’t be said enough.  Aside […]

Sulfur and Chronic Pain Relief

Free Shipping at DrFuhrman.com! No – I’m not a doctor – I am an ordinary human being with experience in the sad and ordinary truth of chronic pain and inflammation, not my own fortunately for me, but my loved ones. Doctors never seem to ask what you […]

Life after 50 – Better than Before! Free ebook download 

It’s true…those aches and pains don’t have to exist in your life.  You can take control of your energy, your immune system, the state of your health as long as you desire to be the master of your wellness. From your toes to the top […]

Say Goodbye to Anxiety: Introducing Shirodhara – A 5000 Thousand Year Old Relaxation Therapy

Shirodhara is a proven natural method to manage stress and promote wellbeing. The experience is otherworldly, as you lie back, a stream of warm natural oils lightly spreads across your forehead, gently stimulating the third eye.  You will get a tender foot massage during the […]