Category Archives: Relaxing

The Other 6 (of the 8 limbed path)

We were discussing the eight limbed path of yoga – as described by Patanjali’s Yoga Sutras.  We’d left off after discussing the, each of which had 5 aspects to them, and addressed our conduct and attitudes in our life. The … Continue reading

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Posted in Asanas, Breath, hapiness, Meditation, Relaxing, Wellness | Leave a comment