Category Archives: hapiness

The Other 6 (of the 8 limbed path)

We were discussing the eight limbed path of yoga – as described by Patanjali’s Yoga Sutras.  We’d left off after discussing the, each of which had 5 aspects to them, and addressed our conduct and attitudes in our life. The … Continue reading

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Yoga Teacher Training 200 Hr Yoga Alliance Certified

So perhaps you’ve heard that I can now officially certify you as a yoga instructor, for 200 hours as per the yoga alliance. But do you really want to? Why do you want to teach…and more to the point, why … Continue reading

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Best Gift Ever – Holiday Deals – Great Way to Begin 2015

Exceptional Holiday Gift Idea- Thai Yoga Therapy Continue reading

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Only Two More Spaces on Sri Lanka Trip

It’ll be January before you know it – and this time you can start the year out right- all your resolutions intact and well nurtured. We are truly heading to Sri Lanka – it is happening after all. I wasn’t … Continue reading

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Everytime I Teach A Class…

I come to the same conclusion.  “Human beings are beautiful, how come I never noticed it before?” It never fails, as I watch my fellow yogis stretch, reach, and endeavor to come to their edge in a pose, I am … Continue reading

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