ayurveda

Increase Energy & Decrease Pain…5 things to do every morning

FreeFlyApparel.com! Free Shipping on All Orders! Morning’s are usually rushed and there might be some elements of pandemonium…but there is always room to squeeze in a little self-love and pampering. 1- – I know I’ve mentioned this before, but it can’t be said enough.  Aside […]

Say Goodbye to Anxiety: Introducing Shirodhara – A 5000 Thousand Year Old Relaxation Therapy

Shirodhara is a proven natural method to manage stress and promote wellbeing. The experience is otherworldly, as you lie back, a stream of warm natural oils lightly spreads across your forehead, gently stimulating the third eye.  You will get a tender foot massage during the […]