Whatever…

I must say that with all the reasons I have to be stressed, I find myself actually unable to be stressed.  I really do enjoy life and welcome any challenge that comes my way.  I understand what I can do something about and what I can’t do anything about. If I can effect change for the better, I do.  If I cannot, well, whatever…

I have sickness in the family, a chronic incurable disease, actually, and while I literally can see the body loosing its control, it seems to be the breath that is most accessible to us, and most able to immediately render change in our outlook.  It is the breath that is most able to effect change in our physical selves…and certainly most enables us to effect change in our mind. Slow breath, fast breath, held breath, any breath!  Dr Suess lives on…it is with that breath that I bring myself to an equilibrium that allows me to say ‘whatever’…

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